减肥了

从早上3点到8点,就上了5次厕所,不知是昨晚在萨莉亚吃的比萨或鸡肉通心面不新鲜,还是喝的在小店买的康师傅荞香茶的问题。

昨天的节气是白露,就是天要转凉了,要注意别受凉,老祖宗的警告是一定要听的。

中午玩了个把小时的WII,对手也越来越强,打完后已是满身大汗,称了下体重,80不到了,呵呵,又轻了1KG多。

秋天来了,正是锻炼的好日子,但一定要注意饮食。

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