{"id":637,"date":"2011-09-04T22:08:52","date_gmt":"2011-09-04T14:08:52","guid":{"rendered":"http:\/\/blog.dynox.cn\/?p=637"},"modified":"2011-09-06T12:39:46","modified_gmt":"2011-09-06T04:39:46","slug":"%e5%9b%bd%e5%ba%86%e8%a1%8c%e7%a8%8b%e4%b9%8b%e7%ae%80%e5%8d%95%e8%ae%a1%e5%88%92","status":"publish","type":"post","link":"https:\/\/blog.dynox.cn\/?p=637","title":{"rendered":"\u56fd\u5e86\u884c\u7a0b\u4e4b\u7b80\u5355\u8ba1\u5212"},"content":{"rendered":"

\u4e2d\u5348\u4e0e\u8001\u5927\uff0c\u6768\u8389\u53ca\u82ac\u59d0\u5c0f\u805a\uff0c\u8001\u5927\u4ecb\u7ecd\u4e86\u4ed6\u7684\u7518\u5357\u53ca\u65b0\u7586\u8ba1\u5212\uff0c\u5e76\u50ac\u4fc3\u6211\u5c3d\u5feb\u5c06\u6211\u7684\u884c\u7a0b\u5b9a\u4e0b\u6765\uff0c\u8bf4\u4e0d\u5b9a\u8fd8\u80fd\u540c\u8d70\u4e00\u6bb5\u3002<\/font><\/p>

\u673a\u7968\u5df2\u5b9a\uff0c\u51b3\u5b9a21\u53f7\u51fa\u53d1\u3002<\/font><\/p>

PART I:  \u542f\u7a0b (3 days)<\/strong><\/font><\/p>

  09\/21:  \u4e0a\u6d77 - \u6210\u90fd
  09\/22:  \u6210\u90fd\u6d88\u9063\uff0c\u8865\u5145\u7269\u8d44\uff0c\u53bb\u5ddd\u85cf\u961f\u62a5\u4e2a\u9053\uff0c\u5c06\u91cd\u88c5\u5907\u4ea4\u7ed9\u4ed6\u4eec<\/font>
  09\/23:  \u6210\u90fd - \u65e5\u9686\u9547
              \u6709\u6d88\u606f\u8bf4\u8336\u5e97\u5b50\u8f66\u7ad9\u505c\u53d1\u81f3\u65e5\u9686\u9547\u7684\u5927\u5df4\u4e86\u3002\u53ef\u4ee5\u6539\u4e58\u65b0\u5357\u95e8\u8f66\u7ad9-\u5c0f\u91d1\u7ebf\u5df4\u58eb
  09\/24:  \u673a\u52a8\u65f6\u95f4\uff0c\u8d2d\u4e70\u6c14\u7f50\u7b49\uff0c\u7136\u540e\u5728\u4e8c\u54e5\u5bb6\u9644\u8fd1\u7684\u5c0f\u5c71\u4e0a\u8f6c\u8f6c<\/font><\/p>

PART II: \u957f\u576a\u6c9f-\u6bd5\u68da\u6c9f\u7a7f\u8d8a (4 days)<\/strong><\/font><\/p>

  \u56db\u5929\u884c\u7a0b\u76f8\u5bf9\u6bd4\u8f83\u8f7b\u677e\uff0c\u91cd\u70b9\u5728\u4e8e\u89c2\u98ce\u666f\u548c\u8c03\u6574\u72b6\u6001\u3002<\/font><\/p>

  09\/25: \u5587\u561b\u5bfa-\u4e24\u6cb3\u53e3-\u6728\u9aa1\u5b50-\u6d0b\u4e07\u53f0\u6c9f-\u53c9\u5b50\u6c9f\u53e3\uff08\u9732\u8425\u5904\uff09
  09\/26: \u53c9\u5b50\u6c9f\u53e3-\u57ad\u53e3\uff08\u6d77\u62d44644M\uff09- 4200M\u5e73\u53f0\uff08\u9732\u8425\u5904\uff09
  09\/27: 4200M\u5e73\u53f0-\u6bd5\u68da\u6c9f\u53e3\uff08\u7c73\u4e9a\u7f57\u666f\u533a\uff09
  09\/28: \u6bd5\u68da\u6c9f\u53e3 - \u7c73\u4e9a\u7f57 - \u9a6c\u5c14\u5eb7<\/font><\/p>

PART III: \u4eba\u6587\u4e4b\u65c5\u524d\u594f (4 days)<\/strong><\/font><\/p>

  09\/39-10\/02:  \u9a6c\u5c14\u5eb7 - \u4e94\u660e\u4f5b\u5b66\u9662\uff08\u8272\u8fbe\uff09 - \u5929\u846c - ... - \u7089\u970d - \u7518\u5b5c<\/font><\/p>

  \u9a6c\u5c14\u5eb7\u666f\u70b9\uff1a\u5353\u514b\u57fa\u571f\u53f8\u5b98\u5be8\uff0c\u503c\u5f97\u4e00\u53bb\uff1f\u4f4f\u5bbf\u6253\u7b97\u5728\u4e94\u660e\u4f5b\u5b66\u9662\u591a\u5446\u4e00\u5929\uff0c
  \u4f4f\u4f4f\u5e10\u7bf7\uff0c\u4fe1\u6b65\u95f2\u901b\uff0c\u4ea6\u6216\u770b\u770b\u4e66\u3002<\/font><\/p>

PART IV:  \u96c0\u513f\u5c71\u6500\u767b (8 days)<\/strong><\/font><\/p>

  10\/03-10\/10 (\u884c\u7a0b\u5df2\u5b9a\uff0c\u5ddd\u85cf\u961fD\u7ec4)<\/font><\/p>

PART V:   \u65b0\u8def\u6d77-\u5fb7\u683c\u591a\u7011\u6c9f\u7a7f\u8d8a (6 days)<\/strong><\/font><\/p>

  DAY 01 - 06 (\u5177\u4f53\u884c\u7a0b\u5f85\u5b9a) <\/font><\/p>

PART VI:  \u4eba\u6587\u4e4b\u65c5\u4e4b\u4e8c (2 days)<\/strong><\/font><\/p>

  DAY 01 - 02: \u5fb7\u683c - \u5fb7\u683c\u5370\u7ecf\u9662 (\u5177\u4f53\u884c\u7a0b\u5f85\u5b9a) <\/font><\/p>

PART VII:  \u56de\u7a0b (?? days)<\/strong><\/font><\/p>

\u5f80\u9ec4\u9f99\u4e5d\u5be8\uff0c\u6216\u6210\u90fd\uff0c\u6216\u5f80\u897f\u5b81\uff0c<\/font>\u6216\u5f80\u62c9\u8428 \uff1f<\/font><\/p><\/div>","protected":false},"excerpt":{"rendered":"

\u4e2d\u5348\u4e0e\u8001\u5927\uff0c\u6768\u8389\u53ca\u82ac\u59d0\u5c0f\u805a\uff0c\u8001\u5927\u4ecb\u7ecd\u4e86\u4ed6\u7684\u7518\u5357\u53ca\u65b0\u7586\u8ba1\u5212\uff0c\u5e76\u50ac\u4fc3\u6211\u5c3d\u5feb\u5c06\u6211\u7684\u884c\u7a0b\u5b9a\u4e0b\u6765\uff0c\u8bf4\u4e0d\u5b9a\u8fd8\u80fd\u540c\u8d70\u4e00\u6bb5\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[71],"tags":[570,307],"views":1666,"_links":{"self":[{"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/posts\/637"}],"collection":[{"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=637"}],"version-history":[{"count":4,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions"}],"predecessor-version":[{"id":641,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=\/wp\/v2\/posts\/637\/revisions\/641"}],"wp:attachment":[{"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.dynox.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}